This bonus episode of Investing in Vitality podcast features Jen Liss. We discuss using breathwork to regulate the body's nervous system and the pressures we place on ourselves. ...more
Podcast
December 01, 2023•2 min read
This bonus episode of Investing in Vitality podcast features Jennifer Becker. We discuss nutrition, the microbiome, parasite cleanses and stress management through our gut health. ...more
Podcast
November 17, 2023•3 min read
Episode 5 of Investing in Vitality discusses food production and the microbiome on health and the future of nutrition. ...more
Podcast
November 03, 2023•2 min read
This bonus episode of Investing in Vitality podcast features John Buchanan who shares his journey to overcome alcohol and its negative effects on his life. ...more
Podcast
October 27, 2023•3 min read
Episode 4 of Investing in Vitality discusses how to navigate through the vast array of wellness products on the market and find trustworthy resources. ...more
Podcast
October 27, 2023•1 min read
This bonus episode of Investing in Vitality podcast features Dr. Jon Repole, author, coach and clinical director of a holistic functional medicine practice. We discuss overcoming your ego for true hea... ...more
Podcast
October 19, 2023•3 min read
The VitalitXchange Collective has an online community that shares articles, videos, wellness challenges, podcasts and more.
A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.
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