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Drop the Backpack

Drop the Backpack

This bonus episode of Investing in Vitality podcast features Jen Liss. We discuss using breathwork to regulate the body's nervous system and the pressures we place on ourselves. ...more

Podcast

December 01, 20232 min read

Taming Tummy Bugs

Taming Tummy Bugs

This bonus episode of Investing in Vitality podcast features Jennifer Becker. We discuss nutrition, the microbiome, parasite cleanses and stress management through our gut health. ...more

Podcast

November 17, 20233 min read

Food and its Effects

Food and its Effects

Episode 5 of Investing in Vitality discusses food production and the microbiome on health and the future of nutrition. ...more

Podcast

November 03, 20232 min read

Ego at the Door

Ego at the Door

This bonus episode of Investing in Vitality podcast features John Buchanan who shares his journey to overcome alcohol and its negative effects on his life. ...more

Podcast

October 27, 20233 min read

Conscious Consumerism

Conscious Consumerism

Episode 4 of Investing in Vitality discusses how to navigate through the vast array of wellness products on the market and find trustworthy resources. ...more

Podcast

October 27, 20231 min read

A Wellness Story

A Wellness Story

This bonus episode of Investing in Vitality podcast features Dr. Jon Repole, author, coach and clinical director of a holistic functional medicine practice. We discuss overcoming your ego for true hea... ...more

Podcast

October 19, 20233 min read

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Season 2 of Investing in Vitality is coming Fall 2024

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A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.

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