Community Resources

Our Latest Articles

The Power to Say No

Conscious Leaders take back their power by saying no and prioritizing self-care. We explore how to set boundaries in your personal and professional life. ...more

Working Futures ,Holistic Wellness

April 18, 2024•3 min read

Four Letters of Money

This post discusses our relationship with money and how our perception can change the way we feel about ourselves and others. ...more

Holistic Wellness

April 01, 2024•3 min read

The Key to Thriving Relationships

Catch the replay of the VitalityXchange conversation about communication and relationships with Wolf Castillo and Sandra Johnson, coaches with the 90-day conscious leader wellness program. ...more

Working Futures ,Holistic Wellness

March 26, 2024•1 min read

A Gut Reaction to Intuitive Decisions

Get the replay of our discussion with Jen Liss and Jennifer Becker, coaches with the VitalityXchange about intuitive decision making and leadership. ...more

Working Futures ,Holistic Wellness

March 12, 2024•1 min read

Drop the Backpack

This bonus episode of Investing in Vitality podcast features Jen Liss. We discuss using breathwork to regulate the body's nervous system and the pressures we place on ourselves. ...more

Podcast

December 01, 2023•2 min read

Taming Tummy Bugs

This bonus episode of Investing in Vitality podcast features Jennifer Becker. We discuss nutrition, the microbiome, parasite cleanses and stress management through our gut health. ...more

Podcast

November 17, 2023•3 min read

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A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.