The VitalityXchange Collective explores the concept of intuition as an essential aspect of leadership and decision-making. The conversation features insights from holistic nutrition counselor Jennifer Becker, life coach and breath worker Jen Liss, and the director of the VitalityXchange Collective, Shannon Vivar.
They discuss the challenges of embracing intuition in corporate environments, the significance of gut health in decision-making, and various techniques to enhance intuition, such as breath work, meditation, and detoxing. The dialogue emphasizes the need for leaders to be in tune with their intuitive senses to make healthier decisions for themselves and their organizations. Furthermore, it highlights the impact of intuitive practices on personal well-being and the overall atmosphere in the workplace.
Meet Our Speakers:
Jen Liss is a certified Pause Trauma-informed breathworker, coach and celebrated podcast host, who illuminates the path to joy and authenticity through radical self-acceptance.
Jennifer Becker is a nutrition counselor, detox coach, yoga instructor, and plant-based lifestyle advocate, who brings a holistic approach to health and decision-making.
Shannon Vivar is a veteran, wellness advocate, and podcast host, who focuses on holistic wellness, active aging, and regenerative living, delivering insights into a life lived with vitality.
Video Time Stamps:
00:00 Unlocking the Power of Intuition
00:25 Meet the Coaches: Holistic Approaches to Wellness
01:53 The VitalityXchange Collective: A New Approach to Leadership and Wellness
02:53 Intuition in Decision Making: A Business Perspective
03:43 Gut Instincts: The Science and Experience of Intuitive Decision Making
09:06 Transforming Corporate Culture: Intuition and Team Building
20:56 Breathwork and Meditation: Tools for Enhancing Intuition
30:47 Thriving Relationships and the Role of Connection
33:14 Final Thoughts on Intuition, Detox, and Emotional Wellness
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A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.
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