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The Power to Say No

The Power to Say No

Conscious Leaders take back their power by saying no and prioritizing self-care. We explore how to set boundaries in your personal and professional life. ...more

Working Futures ,Holistic Wellness

April 18, 20243 min read

Four Letters of Money

Four Letters of Money

This post discusses our relationship with money and how our perception can change the way we feel about ourselves and others. ...more

Holistic Wellness

April 01, 20243 min read

The Key to Thriving Relationships

The Key to Thriving Relationships

Catch the replay of the VitalityXchange conversation about communication and relationships with Wolf Castillo and Sandra Johnson, coaches with the 90-day conscious leader wellness program. ...more

Working Futures ,Holistic Wellness

March 26, 20241 min read

A Gut Reaction to Intuitive Decisions

A Gut Reaction to Intuitive Decisions

Get the replay of our discussion with Jen Liss and Jennifer Becker, coaches with the VitalityXchange about intuitive decision making and leadership. ...more

Working Futures ,Holistic Wellness

March 12, 20241 min read

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Season 2 of Investing in Vitality is coming Fall 2024

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A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.

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