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Our Latest Articles
The Power to Say No
Conscious Leaders take back their power by saying no and prioritizing self-care. We explore how to set boundaries in your personal and professional life. ...more
Working Futures ,Holistic Wellness
April 18, 2024•3 min read
The Key to Thriving Relationships
Catch the replay of the VitalityXchange conversation about communication and relationships with Wolf Castillo and Sandra Johnson, coaches with the 90-day conscious leader wellness program. ...more
Working Futures ,Holistic Wellness
March 26, 2024•1 min read
A Gut Reaction to Intuitive Decisions
Get the replay of our discussion with Jen Liss and Jennifer Becker, coaches with the VitalityXchange about intuitive decision making and leadership. ...more
Working Futures ,Holistic Wellness
March 12, 2024•1 min read
Beat Workplace Burnout
Create a winning hand and beat workplace burnout. On Episode 2 of Investing in Vitality, we discuss the five stages of burnout and why wellness is important in the workplace. ...more
Podcast ,Working Futures
October 10, 2023•5 min read
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Season 2 of Investing in Vitality is coming Fall 2024
About
A healthy self is vital to longevity and prosperity. Investing in Vitality explores wellness trends and re-evaluate societal norms to empower our community to take charge of their wellbeing, reduce anxiety, and cultivate a more fulfilling life. This podcast shares trend research, perspectives, stories and more from VitalityXchange Collective and the partnerships we forge.
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