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A Gut Reaction to Intuitive Decisions

March 12, 20241 min read

Harnessing Intuition in Leadership: A Holistic Approach to Decision Making

The VitalityXchange Collective explores the concept of intuition as an essential aspect of leadership and decision-making. The conversation features insights from holistic nutrition counselor Jennifer Becker, life coach and breath worker Jen Liss, and the director of the VitalityXchange Collective, Shannon Vivar. 

They discuss the challenges of embracing intuition in corporate environments, the significance of gut health in decision-making, and various techniques to enhance intuition, such as breath work, meditation, and detoxing. The dialogue emphasizes the need for leaders to be in tune with their intuitive senses to make healthier decisions for themselves and their organizations. Furthermore, it highlights the impact of intuitive practices on personal well-being and the overall atmosphere in the workplace. 

Meet Our Speakers:

Jen Liss is a certified Pause Trauma-informed breathworker, coach and celebrated podcast host, who illuminates the path to joy and authenticity through radical self-acceptance.

Jennifer Becker is a nutrition counselor, detox coach, yoga instructor, and plant-based lifestyle advocate, who brings a holistic approach to health and decision-making.

 Shannon Vivar is a veteran, wellness advocate, and podcast host, who focuses on holistic wellness, active aging, and regenerative living, delivering insights into a life lived with vitality.

Video Time Stamps:

  • 00:00 Unlocking the Power of Intuition 

  • 00:25 Meet the Coaches: Holistic Approaches to Wellness 

  • 01:53 The VitalityXchange Collective: A New Approach to Leadership and Wellness 

  • 02:53 Intuition in Decision Making: A Business Perspective 

  • 03:43 Gut Instincts: The Science and Experience of Intuitive Decision Making 

  • 09:06 Transforming Corporate Culture: Intuition and Team Building 

  • 20:56 Breathwork and Meditation: Tools for Enhancing Intuition 

  • 30:47 Thriving Relationships and the Role of Connection 

  • 33:14 Final Thoughts on Intuition, Detox, and Emotional Wellness

Check out this link for a deeper description of our 90-Day Conscious Leader Wellness Program.
blog author image

Shannon Vivar

Shannon Vivar is the VXC Executive Director.

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